Mayfly (genus Caudatella) (in family Ephemerellidae) and exuvia
2013-9-14 Shenandoah River SP, VA
-Caudatella, if I'm to believe the Mayfly identification page, here:
http://www.flyfishingentomology.com/Adult%20Mayfly%20Identification.htm
-the only two criteria I entered were the number of tails, and under "other distinguishing characteristics" I picked "middle tail longer".
-I don't know if the exuvia belongs with this fly or not